On Worldwide Girls’s Day, Nita Ambani shared a particular message for girls, urging them to prioritise themselves. In a video, she shared her health routine to encourage girls to deal with themselves and remind them that it’s by no means too late to start.
Worldwide Girls’s Day: Nita Ambani blends self-discipline and keenness in her health routine. (Sourced)
The video was posted on the Instagram web page of Her Circle, based by Nita Ambani. The web site describes Her Circle as “an inclusive, collaborative, diverse, interactive, socially-conscious digital movement for the women of India.”
“Four years of Her Circle, and the journey continues! Mrs Nita Ambani congratulates the Her Circle community of millions of women worldwide. To mark this special milestone, she launches the #StrongHERMovement, reminding women to prioritise their health and well-being. At 61, her fitness journey is truly an inspiration!” reads the caption posted together with the video on Instagram.
Within the video, Nita Ambani discusses her health routine, which incorporates strolling, going to the gymnasium, swimming, avoiding sugar or sugar substitutes, and staying lively.
She additional reminds girls that it’s important to deal with themselves, particularly after the age of 30. She additionally discusses her vegetarian weight-reduction plan and the significance of consuming protein within the right proportions.
“Her fitness journey blends discipline and passion – yoga, strength training, aqua exercises, and dance. By pushing herself harder every day to achieve health goals, she proves that consistency is the key to strength. With leg days being her absolute favourite, she leads by example with every step she takes,” reads an announcement by Her Circle.
“She hopes to inspire women to start a simple fitness routine, 30 minutes every day and prioritise their health. It’s never too late to start,” the assertion additional reads.